You’re time is limited… Don’t waste it!

You’re time is limited… Don’t waste it!

Your life is limited, don’t waste it living someone else’s. I used to watch A LOT of TV… There were days where I would watch episode after episode of whatever series I was in to at the time.  I still occasionally have a day where I go through a few episodes like...
Secrets from the Whisper Room

Secrets from the Whisper Room

Silence. It’s golden… right? How often, in this day and age do we have the opportunity to sit peacefully in complete silence. Simply sitting with our thoughts. Our ideas. Our feelings and emotions. To reflect on the lives we lead. To connect with the...
The interesting thing about addictions…

The interesting thing about addictions…

How often do you give in to your addictions?  Everyone has them… Right?! But do you think of yourself as an addict? Addictions come in many forms and intensities. From alcohol and drug addictions, food, sugar, shopping or social media addictions. More and more...