“I’ll do it SOMEDAY”… Yeah, right!

“I’ll do it SOMEDAY”… Yeah, right!

Quit. Give Up. Succeed... OR Do you suffer from the dreaded 'Someday-itis'?! It a disease many will have experienced at one time or another. A phase where you are so clear on what it is you want… yet there is ‘something’ standing in your way. Maybe it’s fear. Maybe it’s uncertainty. This is normal. Everyone experiences these feelings. It’s a natural part of life. But what happens when these...

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It was the day my life flashed before my eyes…

It was the day my life flashed before my eyes…

It was 3am and I was lying on the couch, all alone in an Airbnb apartment… 36 weeks pregnant. I couldn’t sleep. Maybe that was a blessing. I had been watching episodes of Big Bang Theory to keep my mind off the next few weeks. To say I was apprehensive about my new life with a child was an understatement. I was freaking out. To make matters worst I was stuck 1,600 kms away from my partner and...

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Dance like no one is watching…

Dance like no one is watching…

https://www.youtube.com/watch?v=JgVPKDSmCac "Dance like nobody’s watching, Love like you’ve never been hurt, Sing like nobody’s listening, Live like it’s heaven on earth." Confidence, Now! Mini Course... Join Now! When I was young, I had a mug with the quote in cursive writing. It was my favourite mug and when I drank from it I always felt that I could do anything. That’s the power of language....

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It’s all about perspective…

It’s all about perspective…

We can only every experience OUR reality.  Based on our past experiences, beliefs that have developed over time, our attitudes, our expectations, our history. Each person has their own individual view of the world.  This means we can only perceive reality based on our own map of the world.  We can not see reality as it it.  We see it as WE are.  I want to tell you the...

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You’re time is limited… Don’t waste it!

You’re time is limited… Don’t waste it!

Your life is limited, don’t waste it living someone else’s. I used to watch A LOT of TV… There were days where I would watch episode after episode of whatever series I was in to at the time.  I still occasionally have a day where I go through a few episodes like this… but it’s when I know I need some down time and to stop thinking.  Before, though. I used TV as a means to escape. ...

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Secrets from the Whisper Room

Secrets from the Whisper Room

Silence. It's golden... right? How often, in this day and age do we have the opportunity to sit peacefully in complete silence. Simply sitting with our thoughts. Our ideas. Our feelings and emotions. To reflect on the lives we lead. To connect with the present moment. For many people I would guess this is a rare occasion. During my time at Gwinganna Yoga Retreat this week I experienced time in...

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The interesting thing about addictions…

The interesting thing about addictions…

How often do you give in to your addictions?  Everyone has them… Right?! But do you think of yourself as an addict? Addictions come in many forms and intensities. From alcohol and drug addictions, food, sugar, shopping or social media addictions. More and more these days, we find ourselves bombarded with life… for many people, their addictions help them get through life.  I must admit,...

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Thoughts about death and how it has helped me succeed

Thoughts about death and how it has helped me succeed

Have you ever thought about your own death? Yes, it's a morbid topic. It's something I'm sure many people consider from time to time... I mean, it's part of life. There can be no life without death. No one is invincible. It can be daunting to think about when our life may end. Yet, instead of shying away from the topic in fear... the way I tend to think about death helps to push me forward in...

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How to change your results with 7 simple beliefs

How to change your results with 7 simple beliefs

You're going to get a kick out of this... One of my favourite songs is Mariah Carey & Whitney Houston's 'When You Believe'. It's from the musical The Prince of Egypt (Yes, I'm a serious Musical nerd). It's a full on dramatic ballad. I love singing along... in fact it's my #1 song in my itunes at the moment... along side Defying Gravity from Wicked. I spent my childhood dancing,...

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